Food by the ounce
Search brands, scan barcodes, or type a food. Log servings, grams, ounces, or pounds with live macros.
WellForge is a private nutrition diary and strength log on your device. No social feed, no leaderboards — just calories, macros, and training.
Search brands, scan barcodes, or type a food. Log servings, grams, ounces, or pounds with live macros.
Auto-calculate balanced, high-protein, or low-carb targets from your calories and body weight.
Routines, rest timer, RPE, PRs, and muscle volume. Progress is yours — no comparisons.
Diary, workouts, and photos stay on this device by default. Export a backup whenever you want.
Weekly digest, protein hit rate, and “what to do next” tips. No follows. No public profile.
Questions go to support@wellforge.app. We do not sell your data. Optional one-time Remove ads supports WellForge.
WellForge is for personal tracking only — not medical advice. Consult your physician before starting or changing any diet, exercise, or supplement program.